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How healthy smoothies, energy drinks are & Co.?

actually know most of that is possible or eat natural foods should prepare itself. Nevertheless, experience the smoothies a boom, because yes is so convenient ... Here's an interesting article about it that helps explain more times:


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How healthy smoothies, energy drinks & Co.?

They promise health, fitness, well-being. Wellness Drinks are in vogue. But how healthy they really are?

A look at the ingredients list shows that instead there's often only fruit flavors and a lot of calories.

Often one is (mix 1 part 2 parts apple juice and mineral water) with the good old apple juice spritzer better off and cheaper.

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Here are some more:
http://www.bild.de/BILD/ratgeber/gesund-fit/2010/07/23/smoothies/wie-gesund-sind-energy-drinks-und-co.html

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